In this episode of HeadWise™, Lindsay Weitzel, PhD, sits down with certified craniosacral therapist Elizabeth Browning Jones, RMT, to explore how this gentle, hands-on therapy may help people living with migraine and head pain. They unpack the science and theory behind craniosacral therapy, how it supports the nervous system, and why a light touch can lead to deep relief.This episode offers insight into a lesser-known therapy that may provide meaningful support on your headache and migraine journey.