In today’s episode, Jiordana Saade shares the 10 things she does everyday as a Hypnotherapist. If you’re looking to improve your daily habits or just want to add a few then this episode is for you. 
In this episode, you will learn:
<ul>
 <li>Why daily hypnosis or meditation is so important</li>
 <li>Why you should hold space for negative feelings</li>
 <li>How to protect your energy</li>
</ul>
<a href="https://podcasters.spotify.com/pod/show/jiordana-saade/episodes/82--10-Things-I-Would-Never-Say-To-Myself-As-A-Hypnotherapist-e2adbb2" target="_blank" rel="noopener noreferer">Episode 82 | 10 Things I Would Never Say To Myself As A Hypnotherapist</a>
<a href="https://thinkup.me/" target="_blank" rel="noopener noreferer"> </a>
<a href="https://the-mind-full-clinic.mykajabi.com/offers/aHswDvNm/checkout">The Mind-Full Membership</a>
<a href="https://themindfullclinic.com/the-mind-full-detox">Mind-Full Detox⁠</a>
<a href="https://themindfullclinic.com/">⁠Mind-Full Clinic Website⁠</a>
<a href="https://themindfullclinic.com/the-mind-full-method">Mind-Full Method⁠</a>
<a href="https://www.instagram.com/jiordanasaade/">Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

Yoni Health With The Yoni Nutritionist | 112

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.