In today’s episode, Jiordana Saade brings back Really Good Rants, where she answers important questions asked by you! From Estrogen Dominance to Protein powder, she covers it all. In this episode, you will learn:
<ul>
 <li>How to find out if your Estrogen Dominant </li>
 <li>Why Gaba might be a good option for you</li>
 <li>Recommended Protein Powders </li>
</ul>
Connect with Jiordana Saade: 
<a href="https://the-mind-full-clinic.mykajabi.com/offers/aHswDvNm/checkout">The Mind-Full Membership</a>
<a href="https://themindfullclinic.com/the-mind-full-detox">Mind-Full Detox⁠</a>
<a href="https://themindfullclinic.com/">⁠Mind-Full Clinic Website⁠</a>
<a href="https://themindfullclinic.com/the-mind-full-method">Mind-Full Method⁠</a>
<a href="https://the-mind-full-clinic.mykajabi.com/offers/xVZzPfUY/checkout">Mind-Full Retreat⁠</a>
<a href="https://www.instagram.com/jiordanasaade/">Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://www.tiktok.com/@nutritionalpsychology?lang=en">TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://ca.atplab.com/collections/performance/products/supreme-beef-protein">Beef Protein</a>
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

Unfuck Your Relationship With Food | 109

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.