<a href="https://www.themindfullclinic.com/the-mind-full-method">The Mind-Full Method⁠⁠⁠⁠⁠⁠</a><a href="https://www.themindfullclinic.com/the-mind-full-method">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
 
<a href="https://spotifyanchor-web.app.link/e/c8RxG8ymuAb" target="_blank" rel="noopener noreferer">Cellulite episode HERE</a>
 
Welcome to the Head-To- Heal Podcast!
In this episode Jiordana shares the techniques and products she uses to tighten her skin after giving birth to 2 children. Her tips are either tested on herself or backed by sience, enjoy!
 
Links:
Website: <a href="https://www.themindfullclinic.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themindfullclinic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Instagram: <a href="https://www.instagram.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themindfullclinic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Email: <a href="mailto:jiordana@themindfullclinic.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jiordana@themindfullclinic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
 
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

67 | Ask Me Anything July 23

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.