Trigger warning, this episode contains sensitive topics about sexual and physical abuse and eating disorders, listen at your own discretion.

<a href="https://www.themindfullclinic.com/the-mind-full-method">The Mind-Full Method⁠⁠⁠⁠</a>
 
Welcome to the Head-To- Heal Podcast!
In today&#39;s episode Jiordana interviews one of her best friends Victoria Duffy who talks about her traumatic experience as a child which caused her eating disorder and how Jiordana helped her to overcome it, enjoy!
 
Connect with Victoria:
Podcast on <a href="https://open.spotify.com/show/6NrmafvLr1bYWalRFwh6yd" target="_blank" rel="noopener noreferer">Spotify</a> and <a href="https://podcasts.apple.com/us/podcast/victories-with-victoria/id1644163258" target="_blank" rel="noopener noreferer">Apple Podcast</a>
<a href="https://www.instagram.com/victorieswithvictoriapodcast/" target="_blank" rel="noopener noreferer">Instagram</a>
 
Links:
Website: <a href="https://www.themindfullclinic.com/">⁠⁠⁠⁠www.themindfullclinic.com⁠⁠⁠⁠</a>
Instagram: <a href="https://www.instagram.com/">⁠⁠⁠⁠@themindfullclinic⁠⁠⁠⁠</a>
Email: <a href="mailto:jiordana@themindfullclinic.com">⁠⁠⁠⁠jiordana@themindfullclinic.com⁠⁠⁠⁠</a>
 
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

59 | How To STOP Hating Yourself For Being Overweight

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.