<a href="https://www.themindfullclinic.com/the-mind-full-method">The Mind-Full Method⁠</a>
Welcome to the Head-To- Heal Podcast!
In today&#39;s episode Jiordana interviews Relationship Coach Gloria Zhang on toxic relationships and food. Gloria explains what Inner Child Trauma is and how it effects your relationships but also the way you behave around food. Tune in for a deep episode, enjoy!
 
Connect with Gloria:
Instagram: ⁠<a href="https://www.instagram.com/bygloriazhang/">@bygloriazhang⁠</a>
Website: ⁠<a href="https://bygloriazhang.com/">https://bygloriazhang.com/</a>
 
Links:
Website: <a href="https://www.themindfullclinic.com/">⁠www.themindfullclinic.com⁠</a>
Instagram: <a href="https://www.instagram.com/">⁠@themindfullclinic⁠</a>
Email: <a href="mailto:jiordana@themindfullclinic.com">⁠jiordana@themindfullclinic.com⁠</a>
 
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

56 | 3 Pillars To The Brain & Body You Want

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.