Welcome to the Head-To- Heal Podcast! 
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
 
In today&#39;s episode Jiordana gets really vulnerable and shares with you a story which highlights the potential an event can have in your life. Luckily in her case she used the mistake she made as a learning lesson and a jump start into her journey of self discovery and learning. Let&#39;s hear what she has to say!
 
Links:
Website: <a href="https://www.themindfullclinic.com/">www.themindfullclinic.com</a>
Instagram: <a href="https://www.instagram.com/">@themindfullclinic</a>
Email: <a href="mailto:jiordana@themindfullclinic.com">jiordana@themindfullclinic.com</a>

37 | The People Pleasing & Overeating Connection

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.