Welcome to the Head-To- Heal Podcast! 
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
Today Jiordana is joined with Carley, who is a Toronto based Holistic Nutritionist and Herbalist that specializes in Women’s Health and Anxiety. She believes deeply in educating and empowering women to take their health and well-being into their own hands. So that they can live a happy, balanced and abundant life.
Places to purchase high quality herbs:
- Harmonic Arts
- Gaya Herbs (US)
- Organic connections
- Herb Pham (US) 
Links: <a href="https://www.carleynadine.com">Carley&#39;y website </a> <a href="https://www.instagram.com/carleynadine_/">Carley&#39;s Instagram </a> 
Links:
Website: <a href="https://www.themindfullclinic.com/">www.themindfullclinic.com</a>
Instagram: <a href="https://www.instagram.com/">@themindfullclinic</a>
Email: <a href="mailto:jiordana@themindfullclinic.com">jiordana@themindfullclinic.com</a>

35 | How You Develop a Binge Eating Disorder

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.