Welcome to the Head to Heal Podcast
Heads up! I am not a medical doctor and you should always seek help from a physician before beginning any new health regime.
On this weeks Episode Jiordana talks all about “Cellulite!”
Do you know what cellulite is? Most people think that cellulite is  related to being overweight, and while it certainly doesn’t help, the  two are actually not related!
We cover:
<ul>
 <li>What is cellulite</li>
 <li>Why do some people get it and not others</li>
 <li>How to get rid of it (Naturally)!</li>
</ul>
Recommendations
1. Accupuncture
2. Collagen
3. Lymphatic massage
 
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Links:
Website: <a href="https://www.themindfullclinic.com/" target="_blank">www.themindfullclinic.com</a>
Instagram: <a href="https://www.instagram.com/" target="_blank">@themindfullclinic</a>
Email: <a href="mailto:jiordana@themindfullclinic.com" target="_blank">jiordana@themindfullclinic.com</a>

30 | Interview with Lesley

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.