Welcome to the Head to Heal Podcast
 
Heads up! I am not a medical doctor and you should always seek help from a physician before beginning any new health regime.
On this weeks Episode Jiordana talks about the neuroscience of addiction
We cover: 
- Jiordana’s story with addiction
- Dopamine + Serotonin
- 3 stages of addiction
- Disease vs Trauma model
- Recovery from addiction
 
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Links:
Website: <a href="https://www.themindfullclinic.com/" target="_blank" rel="ugc noopener noreferrer">www.themindfullclinic.com</a>
Instagram: <a href="https://www.instagram.com/" target="_blank" rel="ugc noopener noreferrer">@themindfullclinic</a>
Email: <a href="mailto:jiordana@themindfullclinic.com" target="_blank" rel="ugc noopener noreferrer">jiordana@themindfullclinic.com</a>

26 | Feeling Stuck

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.