HE with Refie Redzuan
HE with Refie Redzuan
Refie Redzuan
The Midlife Mind with Larisa
38 minutes Posted Feb 27, 2025 at 4:00 am.
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38:15
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Show notes

In this episode, Larisa wonders what happens when the life she once knew starts to shift in ways she never expected. She dives into the complexities of midlife—the transitions, the doubts, and the emotional toll it can take on mental well-being. HE shares her experiences of navigating identity changes, career shifts, and the evolving sense of purpose that comes with aging. From managing anxiety and self-reflection to embracing midlife, she uncovers the hidden beauty in the challenges and opportunities that make midlife not just a crisis, but a transformation. • Larisa is a nom de plume.


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