Any person who wants to grow in their spiritual life needs to practice frequent confession. In this episode, Fr. John Ezratty and Jess discuss:<ul><li>8 reasons to receive confession frequently</li><li>What if I don&apos;t feel as much sorrow as I wish I did for my sins?</li><li>How to create an Examination of Conscience specific to you</li></ul> Want to use the Examination of Conscience by St. Anthony  Mary Claret that Jess referenced? You can find it here: <a href='https://catholicexchange.com/examination-conscience-venial-sins/'>https://catholicexchange.com/examination-conscience-venial-sins/</a>Fr. John Ignatius is a priest of the Miles Christi religious order and a FOCUS National Chaplain.

How to Go Deeper in Spiritual Direction

A spiritual formation podcast for FOCUS staff, students, and friends.