Doug Sands is a consulting hypnotist who helps would-be adventurers overcome fear and anxiety. He is also the host of the Making Meaning Podcast, a show that interviews top adventurers about the struggles they've overcome in their journey.

Inside of this episode:

↣ What it hypnosis

↣ Alpha, Beta, and Theta Brain States

↣ How the unconscious mind can help heal trauma, aid in weight loss, ands help treat  anxiety and depression.

↣ Neuroplasticity and the ability to rewire your brain.

↣ Hypnosis by way of Induction
↣ Coping Mechanisms , Habits and Beliefs
↣ Neurolinguistic Programming

Connect with Guest:

Instagram: www.instagram.com/makingyourmeaning

Facebook: www.facebook.com/anywherehypnosis
Website: www.anywherehypnosis.com
Check out Doug's Channel on YouTube

Connect with Have The Conversation:

↣ Instagram

↣ Facebook

↣ LinkedIn

↣ Website: www.htcpod.com

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