Show notes
Our host, Amy (@amyfried) is joined by NikiMarie (@nikimarie), mental heath advocate, radio, and podcast host, to discuss her history with sexual assault, suicidal thoughts, and diagnoses of postpartum depression and social anxiety. Niki shares the power of journaling, as well as the release that is caused by self-reflection. Amy and Niki relate to each other with trauma and their late partying stages. Gear up for some great tips for self-actualization in another great episode of Have A Good Cry.We are gearing up for more episodes for Season 2! Send us topics you want to hear related to mental health, physical health, career/finance and relationships. Message @havegoodcrypod on IG or email [email protected] with your recommendations!NikiMarie's Radio Show airs on Wednesdays at 9:30AM EST and Fridays at 9:30AMJust look for Mornings with NikiMarie and The Balancing ActLinksPodcast: https://podcasts.apple.com/us/podcast/the-balancing-act-highs-lows-lessons/id1553516472Instagram: https://www.instagram.com/nikimarie_radio/Facebook Group: https://www.facebook.com/groups/272488964453031/Email: [email protected]