We’ve all had our close calls. In this episode our host, Amy (@amyfried) talks to Functional Diagnostic Nutrition Practitioner Sophie Shepherd (@shetalkshealth) about her journey with paralyzing gut health, irritable bowel syndrome, Hashimoto disease to finding a balanced life by freeing herself from an abusive boyfriend, taking care of her diet, firing the wrong doctors, and getting an education in nutrition and menstrual health. Amy discusses her own experiences with GERD (acid reflux) & Barretts Esophagus health. Everybody has their own pain and health concerns, so jump into Sophie’s story and we guarantee you’ll find something valuable.If you enjoy these episodes then tell one friend about the show to spread the love. Follow us on Instagram @havegoodcrypod or email [email protected] for questions.Episode Links:SHE COMMUNITY - FREE FACEBOOK PAGE FOR WOMEN LOOKING FOR SUPPORT  EMPOWER HER - 12 WEEK GUT & HORMONE GROUP PROGRAM - https://www.sophieandkylene.com/empowerherSHINE HEALTH EXPERIENCE - 6 months 1:1 VIP work with Sophie  - https://shetalkshealth.com/work-with-sheSHE TALKS HEALTH PODCAST  - RESOURCES ON ALL THINGS WOMEN'S HEALTH - https://open.spotify.com/show/3SgKEAauMb7BJU4m1Y70BXIG/FB - @Shetalkshealthwww.instagram.com/shetalkshealth