Today we are joined by ballerina, neuroscientist Jessica Moore Ruhlin. Yup, you read that right. Jess and I both nerd out about the brain and she teaches  us so much in the episode. We talk about changing the thought patterns in your brains, behavior changes through movement and neuroplasticity. Look out for her shows here in NYC and ABROAD!!Follow Jess!:INSTAGRAM: @jessicamooreruhlin ATTEND ONE OF JESS'S WORKSHOPS OR SHOWS:https://www.bodiesneverliedance.com/performanceLITTY COMMITTEE CANDLE CLUB LINK:https://www.patreon.com/MOUSHHaus Haux is a conversational podcast hosted by multi-media artist, designer and entrepreneur Ani Moush. Every week, Ani will interview comedians, artists, entertainers, and more to try to figure out how they found their way on their journey as an artist! Ani Moush@ani_moush@by_moushMY WEBSITE: animoushmedia.comBrought to you by Too Much Content [email protected]