Show notes
In this emotional and powerful episode of Hard Beautiful Journey, I sit down with Julie Barth—a mother of six, trauma survivor, and author of Notes from a Blackberry. Julie shares her journey through caregiving, the devastating loss of her first husband, surviving emotional abuse, and how she turned those experiences into a mission to help other women in crisis. If you're walking through grief, feeling stuck, or trying to find meaning again, this conversation will show you that healing is possible and power can be reclaimed.Chapters: 00:00 - Intro: How Much Can One Heart Take?01:00 - Meet Julie Barth03:00 - Surviving Loss and Finding Purpose07:00 - Notes from a Blackberry & Healing Through Writing11:00 - Caregiving, Identity & Loneliness13:00 - Physical Toll of Survival Mode16:00 - Building a Nonprofit After Trauma22:00 - Red Flags in Emotionally Abusive Relationships26:00 - Legacy, Faith, and Helping Others HealConnect with Julie: Website: https://www.juliebarthauthor.comFollow her daughter’s art: Facebook - Hope4TaytConnect with Tiff: Website: https://www.tiffcarson.comInstagram: @iamtiffcarson Get full access to Tiffany Carson at iamtiffanycarson.substack.com/subscribe
