On this first full episode of Happy Well Being Life, Caroline talks with Celia Louise a Canadian chakra healer, self-empowerment coach and best selling author of The Champagne Chakra Series and coaching programme. You will learn the importance of breath work to relieve sadness or stress, understand the 7 chakra energy centres of the body and what each colour means, and how to revitalise your entire energy system.  The Music +Talk version of this podcast is available on only on Spotify.