Biffy Clyro's frontman Simon Neil has always written moments from his life into his songs - and, as he tells Fearne, it's something that he has had mixed feelings about.

In this wide-ranging talk, they discuss standing still after years on the road, opening up about mental health in young men, meditation and the joy of expressing yourself through art.

Content warning: suicide

In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.