Resilience can be hard-earned characteristic - and Busy Philipps has lived through some tough times and has the tough personality to match it.

In this pre-lockdown chat with Fearne, they discuss how to own your past without letting it define you, and making sense of the uncomfortable situations we end up in. 

Content warning: reference to abortion.

Thanks to the sponsors of this series of Happy Place, Mindful Chef. For 25% off your first four recipe boxes, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout.