In this episode, Hearing Loss Coach Carly Sygrove and Audiologist Dr. Ruth Reisman talk with Dr. Gladys Sanda, a London-based audiologist, about the psychology of tinnitus. Together, they explore how therapeutic approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, and Acceptance and Commitment Therapy (ACT) can empower people to manage tinnitus more effectively and find greater calm through sound. Dr. Gladys Sanda’s links:Website: <a href="https://drgladys.co.uk/" target="_blank" rel="ugc noopener noreferrer">https://drgladys.co.uk/</a> Instagram: <a href="https://www.instagram.com/tinnituswithgladys" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tinnituswithgladys</a>Facebook: <a href="https://www.facebook.com/profile.php?id=61559515141052" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/profile.php?id=61559515141052</a>Book: <a href="https://drgladys.co.uk/book/" target="_blank" rel="ugc noopener noreferrer">https://drgladys.co.uk/book/</a>

Happy Hearing Podcast: Episode 24 - End of Year Reflections

Audiologist Dr. Ruth Reisman from Urban Hearing and Hearing Loss Coach Carly Sygrove have joined forces to bring you the Happy Hearing Podcast, a podcast series focused on the psychological and therapeutic aspects of managing hearing disorders. They use their shared experience with hearing loss and hearing disorders to connect with their audience and bring forth speakers that will add true value to the path less traveled to hearing healthcare.