How to make your holiday a healthy one with tips by Whitney Ross, integrative health coach of Whit & Well, and Jacqueline deMontravel, editor of ducks goose, who are proponents of everyday fitness and nutrition.

Making New Year's Resolutions Work

happy healthy with Jacqueline deMontravel, editor of ducks goose, offers practical guidance on how to remain positive and feel energized from good living, health and enjoyable bonding activities. Everyday challenges are minimized with an attention to happiness within yourself and those who matter.