In the first episode of the Happy Boy Lucky podcast, I share the turning point in my motherhood journey and how I got off the fast track to burnout and serious depression. Like most mommas, I love my family more than anything, but my physical, mental and emotional health was on a massive decline right after the birth of my son. But once I implemented this important change in my life, our entire family benefitted from the results. I’m not usually one to make bold claims, but this is one I feel passionately about!

Show Notes: http://happyboylucky.com/?p=4750