In this episode, we dive deep into how affirmations reprogram our mind by discussing the activity of the right and left brain during the act of repeating affirmations. We learn some affirmations and we do an affirmation exercise together.&nbsp;
 
***This podcast is sponsored by: Happybeingwell.com - Your online store for highly comfy and highly stylish <a href="https://happybeingwell.com/collections/leggings" target="_blank">activewear leggings</a>, <a href="https://happybeingwell.com/collections/facial-masks" target="_blank">natural facial masks</a>, <a href="https://happybeingwell.com/collections/bath-soap" target="_blank">natural soaps</a>, <a href="https://happybeingwell.com/collections/candles" target="_blank">natural candles</a>, <a href="https://happybeingwell.com/collections/natural-deodorant" target="_blank">natural deodorants</a>, <a href="https://happybeingwell.com/collections/crystals" target="_blank">crystals</a>, <a href="https://happybeingwell.com/collections/organic-oil" target="_blank">essential oils</a>, <a href="https://happybeingwell.com/collections/sage" target="_blank">sage</a>, <a href="https://happybeingwell.com/collections/womens-clothing" target="_blank">inspirational t-shirts</a>, <a href="https://happybeingwell.com/collections/water-bottles" target="_blank">water bottles</a>, and much more. Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping within the USA. ***&nbsp;

How to Achieve Our Fitness Goals with Carmelle Jean-Francois

We talk about how to love ourselves, how to upgrade our identity, success &amp; our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!