<p>Welcome to Happy Athlete hosted by Sean Conley!</p>

Breaking Through Barriers with Runner and Author, Ali Nolan

Happiness is health. Join Sean Conley, an ex-NFL player turned yoga and meditation teacher, and author of the best-selling book, The Point After, as he interviews guests to talk about overcoming obstacles and sparking change in ourselves and the world. We’ll dig into mindfulness, enhancing performance, jump-starting our passions, and learn tools to be stronger, happier, more grateful, and at peace.

More at: seanconley.net
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