Olivia talks with guest artist Amy Bacon about her poem “The Methodology of Bliss” and living in the moment. See more of Amy's work in the first three volumes of "Happiness Reflected".Artwork is a detail of "Oh Deer: Quiet Joy" by HariKrishna Rao from the 2026 Happiness Reflected Collection.

Season Four - Episode 3: How Do Everyday Rituals and Memories Nourish Our Happiness?

This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.