Happiness Podcast
Happiness Podcast
Dr. Robert Puff, Ph.D.
#600 The Wealth of Simplicity: Why You Have Nothing to Lose
11 minutes Posted Aug 14, 2026 at 8:00 am.
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Much of the anxiety we carry every day is rooted in a single, quiet fear: the fear of losing what we have. We worry about losing our status, our complex lifestyles, and the expensive comforts we have built around ourselves. But in this episode, we are going to explore a powerful truth: if you can train your mind to find its deepest joy in the simplest things in life, you become psychologically untouchable, and you will never fear losing things again.


New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com

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Do you want to live a peaceful, happy life? Are you struggling with anxiety or depression? Or are you simply ready to take the next step toward your full potential?

Join Dr. Robert Puff, a licensed clinical psychologist with over 30 years of experience, on theĀ Happiness Podcast. With over 20 million downloads, the podcast explores the specific actions you can take to create lasting happiness.

A licensed psychologist in Newport Beach, California and author of 15 books, Dr. Puff has spent decades studying human achievement and sharing what he's learned. He wants to help you learn the steps you need to take to soar in your own life.

His blog forĀ Psychology TodayĀ has captivated over 3 million readers, establishing him as a leading thinker in mental wellness.

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