Show notes
You know how we have those moments that shift and change our lives forever? I can count on one hand how many key, transformative moments I’ve had that have been game-changing for me. In this episode, I share with you one of the biggest and most profound moments and realizations of my life: when I realized that I’m constantly waiting for the other shoe to drop. In other words, I’m always waiting for the next bad thing to happen. But, how do we live peacefully in life if we’re always in anticipation of something bad happening? We can’t. We get into: [1:30] The power of disconnecting [5:10] The breakthrough I have been working towards for the last year [7:00] How to process feelings of sadness and frustration when you’re typically an optimist [7:20] A candid look into my deepest fears in life [11:10] What I’ve learned about fear and how to transmute it Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com