Show notes
After overcoming seven hip surgeries, alcohol, drugs, weight loss and depression, Sarah Bofinger (also known as Mergoddess) is on a quest to compete at the 2021 Paralympics in swimming.
Having a positive mindset has led her to become a Transformation coach helping others create their dream life. Happiness is a choice and when we can accept where we are in this moment, this is where transformation begins.
In this episode:
- A young diagnosis of hip dysplasia and how she learned how to swim.
- Sarah’s journey to the Paralympics
- Key steps to creating your dream reality
- How you can develop who you are through movement, menu and mindset
- How you can easily manifest what you want
- Staying motivated with derailed plans due to Covid
- Finding self love through depression
- How to get to know yourself on a mind, body and soul level
CONNECT WITH SARAH
https://www.instagram.com/mergoddess11/
CONNECT WITH SIMONA
https://www.instagram.com/simona.nicole/
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https://www.facebook.com/groups/happinesshappenstoday