New York Times best selling author, Brigid Schulte, turned her life around when she dove into the world of time. Find out why we're living like we're on steroids, how men and women see time differently and why gender roles are stuck in the 1950s. For more on the Better Life Lab, visit https://www.newamerica.org/better-life-lab/.

For more about happiness at work, visit www.management30.com.