<p>In this episode I chat to Crossfit enthusiast Lisa Boyd, about going grey and staying fit and healthy. <br/><br/>Absolutely in awe of how fit and strong Lisa is!</p>

Episode 9 - With Rebecca Bostock

I'm pro-ageing and love my grey hair, but I know it can be quite intimidating to take the plunge, so each week, on the Happier Grey Podcast, I'll be chatting to other women who've chosen to embrace the grey in the hope of inspiring and supporting you, whether you already have silver hair, are in the process of going grey, or just considering ditching the dye.