In this episode, I talk about how I build walls, mountains, really, out of the little things that hurt: "a broken promise, a brushed-aside feeling, a subtle comment". I explore how fear sometimes hides behind my caution, and how vulnerability, for me, is often filtered through control. This is a reflection on trust, honesty, and the quiet work of tearing down what I’ve built to protect myself. If you've ever felt the same, I hope this gives you space to breathe and feel seen.