How does food, exercise, and talking to someone help with mental health? He's baaaccck! This great hangout with Dr. Shah MBBS will give you all the answers. Hearing from a lifestyle medicine professional will offer you a different perspective on this very important topic.IG: @drmoofee**If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping us share our stories!Join Us!Instagram:Hangout Talks: instagram.com/hangouttalksPeter: instagram.com/peter_thesuitedmarketerTriet:  instagram.com/triethoangwww.trietcommunication.comContact Us:[email protected]--- Send in a voice message: https://podcasters.spotify.com/pod/show/hangout-talks/message