AliveCor Kardia. AliveCor offers a great way to monitor your heart health with mobile EKG technology. What is an EKG? 
Let's discuss this with Doctor Garrett Ruth, a cardiologist. 
Host: <a href="https://twit.tv/people/ant-pruitt">Ant Pruitt</a> 
Download or subscribe to this show at <a href="https://twit.tv/shows/hands-on-wellness">https://twit.tv/shows/hands-on-wellness</a>
Sponsor:<ul>
<li><a href="http://casper.com/twit1" target="_blank" rel="sponsored">casper.com/twit1 - promo code: TWIT1</a></li>
</ul>

Wellness 10: A Tough Home Workout - TRX

Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch.

Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.