<p>In the first episode of my new podcast, I introduce myself and why I&#39;ve created it in the first place. I tell my story and explain why I&#39;ve made it my mission to encourage and assist other veterans w/ getting the help and resources for PTSD. Please listen along and share with your friends and family. Thank you!</p>

TRAUMA AND PTSD: HEALING ISN'T PASSIVE

It's not easy asking for help when we struggle w/ mental health problems, and that's especially true in veterans who suffer from combat related PTSD. My goal is to encourage and assist veterans w/ eradicating the stigma that surrounds mental health and PTSD and getting them help and access to resources so they can get treatment and follow a path to a better, healthier life.