This is my first poem that I wrote about 5 years ago. It enunciates the struggle of melancholy and depression and adapting to live with it. How a single thought can trigger a cascade of emotional reactions and how your own mind can feel like a stranger trapping you. Yet, in the moments of despair and doubt, you still find a way to go on, a day at a time, a moment at the time... Xoxo--- Send in a voice message: https://podcasters.spotify.com/pod/show/joshnav/message