Zanna Van Dijk and Natalie Glaze are the founders of Stay Wild Swim - a premium sustainable swimwear brand using regenerated ocean plastic. We discuss their respective journeys from wellness influencers to entrepreneurs, how they balance work and relationships and their attitude towards self-care. This podcast is in partnership with&nbsp;<a href="https://classpass.com/?utm_source=Acast&amp;utm_medium=DOSE%20Podcast&amp;utm_campaign=10.04.20&amp;utm_content=DOSE" rel="noopener noreferrer" target="_blank">ClassPass</a>, the app that connects you to the best fitness experiences, wherever you are. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Intuitive exercise with Tally Rye

Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally. Hosted on Acast. See acast.com/privacy for more information.