https://youtu.be/LmMuLbuvbjk   Hey folks, did a little video and podcast rundown of what we'll be doing for the Stop Leaky Gut Challenge starting January 1st.  We'll be working on shaping behavior for 12 weeks in order to bring our guts in to tip top shape. In this presentation, I give the underlying principles behind the … Continue reading Podcast 7: What is the Stop Leaky Gut Challenge?The post Podcast 7: What is the Stop Leaky Gut Challenge? appeared first on Hack your gut.