The Sweat Project
The Sweat Project
Carlos Albaladejo
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Episode 23: 파워리프팅 VS 바디빌딩, 5X5 VS 3X10
30 minutes Posted Aug 20, 2020 at 11:37 am.
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이번 에피소드에서는 파워리프팅 VS 바디빌딩 / 5X5 VS 3X10 중 크로스핏 근력에 효과적으로 도움이 되는 운동에대해 논의합니다.

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