Show notes
Seb Ostrowicz is the owner of Weightlifting House, host of the Weightlifting House Podcast, author of The Greatest Weightlifters of All Time, and manufacturer of the Weightlifting House Barbell. After graduating in Sport and Exercise Science from the University of Exeter, he went on to help coach alongside Glenn Pendlay, and helped start and continues to coach on Pendlay WOD. Alongside this Seb is the coach of his own weightlifting team in the UK and still competes as an athlete. The sport of Weightlifting is Seb's passion, and there are no limits to the work he will put in towards his pursuit of growing the sport.