In this episode, we speak with Jai North on his journey in the world of fitness. Listen in as Jai talks about his past as a fat kid and what drove him to get in shape, how his mindset toward training and nutrition changed over the years, his dream to open a gym one day, and the most powerful lessons he learned from his family and as a Shepparton native.  Key Highlights  ● [● [● [● [● [● [● [● [● [● [● [● [● [Powerful Quotes by Jai  ● If you’re just starting out in weight training, get your body used to different movements and just learn to enjoy it. It’s a marathon. It’s not a quick journey. It takes time; so learn to love it.  ● I look for any opportunity to get out of my comfort zone, because that is when you start growing.  ● Anyone who inspires me to do more and be more is someone worth following.