Guys Talking Yoga
Guys Talking Yoga
Derek Vanderwarker
The Intentional Aging Athlete
26 minutes Posted May 6, 2021 at 9:00 am.
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Bill Rexford is a longtime coach, teacher and athlete who has had a successful career playing lacrosse for Dartmouth College and at the top level of club leagues. Rex talks about how yoga came into his life in the 90s as a high school coach in Oregon and how it has helped him navigate the realities of past injuries and roadblocks with intentionality, both in his practice and his life.