Hello, I’m Shauna Hoffman and Welcome back to A Journey to Awareness. The podcast where we slow things down, get curious, and learn how to see ourselves—and the world—more clearly.I had taken a hiatus to rethink what my next season would be, and wanted to give you a little preview of what will be airing, starting late Spring. I have so many people struggling right now both in their personal relationships and with what is happening in our country. And I have realized that it is actually the same psychological phenomenon that’s triggering them. This deeply damaging phenomenon is called **gaslighting**.You’ve probably heard it in conversations about relationships, families, workplaces—and now increasingly, in politics. But what is gaslighting really?Listen in to find out!