Today's Grubb for Thought features a more analytical view on common food themes and what they really mean from a nutritional standpoint. We're going in depth on what the scoop is on gluten and full fat foods!Part 1: https://www.youtube.com/watch?v=TJp3XPC-KCkAdditional Reading on Low-fat vs. Full-Fat2013 Review: https://www.ncbi.nlm.nih.gov/pubmed/228104642012 Harvard Analysis: https://www.ncbi.nlm.nih.gov/pubmed/22932282Learn more about local and sustainable foods by downloading the Grubbable app and connecting with local farms, artisans, and restaurants in your area!http://www.grubbable.com/download