In this episode, I get curious about the concept; WORD FOR THE YEAR.

Maybe like me, you have created new years resolutions only to find they didn't last that long!

I have found that having a word for the year is a far positive way to keep on track. One simple word that keeps me intentional, supports my decision making and represents how I want my year to feel.

So if this speaks to you, grab a warm drink, open up your journal and work through the 4 steps that I take to find my word of the year.