Uncertainty is everywhere. And actually the real only certainty we have in life. But there are some tricks that can help us to navigate through the uncertainties of life. I’m currently also at a phase of my life where I’m facing lots of uncertainty in my working life - I just graduated from uni and am now looking out for what’s next. I wanted to get a better understanding of how I can navigate through uncertainty and thought I’d share my top findings, so here we go. I’ll also share how I was able to get a way clearer understanding of myself and what I want a lot better 🧡Topics: and adapting skillsSources: https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htmhttps://www.goodtherapy.org/blog/the-challenges-of-your-20s-high-expectations-uncertain-independence-0828174https://greatergood.berkeley.edu/article/item/seven_ways_to_cope_with_uncertaintyhttps://www.talentsmarteq.com/articles/11-ways-emotionally-intelligent-people-overcome-uncertainty/https://www.insider.com/guides/health/mental-health/how-to-deal-with-uncertaintyhttps://www.realsimple.com/work-life/life-strategies/cope-uncertaintyhttps://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/dealing-with-uncertaintyhttps://thewellnesssociety.org/how-to-deal-with-uncertainty-6-tips-from-a-psychologist/--- Send in a voice message: https://podcasters.spotify.com/pod/show/growthessentials/message