Here is a little teaser of Grown Up & Glown Up with Sheena and Niña. This is a bi-monthly podcast with a mission to tackle difficult conversations that are essential to our healing and reaching our best potential.

Former dancer turned Life Coach Sheena and former corporate executive turned full-time artist Niña team up to share both their stories of rock bottom to Glow Up, love, single motherhood and life’s serendipities.

Tune in for a dose of candid humour and unfiltered conversations.