In which Nayyira talks about the Western New Year (which she's not a big fan of), New Year's Resolutions (which she's also not a big fan of), and creating habits to reach goals.
 
<a href="https://www.surveymonkey.com/r/BG5T6N8" rel="ugc noopener noreferrer" target="_blank">Listener Survey</a>
<a href="https://t.co/IWbJzVriko?amp=1" rel="ugc noopener noreferrer" target="_blank">Africa Podcasters 2020 Spotlight</a>
Growing Pain on Instagram: <a href="https://instagram.com/grwngpns.pod/" rel="ugc noopener noreferrer" target="_blank">@grwngpnspod</a>
Growing on Twitter: <a href="https://twitter.com/grwngpnspod" rel="ugc noopener noreferrer" target="_blank">@grwngpnspod</a>
Nayyira on Instagram: <a href="https://instagram.com/tndrly.n/" rel="ugc noopener noreferrer" target="_blank">@tndrly.n</a>
Nayyira on Twitter: <a href="https://twitter.com/nayyoora" rel="ugc noopener noreferrer" target="_blank">@nayyiraelgohary</a>

Little Update

Hosted by Nayyira ElGohary, Growing Pains will go with you through emotional growth in (late adolescence and) early adulthood, talking about everything from emotional guidance to artistic inspiration.