Growing Intuitive Eaters Podcast
Growing Intuitive Eaters
Dr. Taylor Arnold (PhD, RDN)
8. SINGLE SCOOP: My kid keeps asking "Is this healthy?" How to answer while supporting a healthy relationship with food - episode of Growing Intuitive Eaters podcast

8. SINGLE SCOOP: My kid keeps asking "Is this healthy?" How to answer while supporting a healthy relationship with food

7 minutes Posted Jul 23, 2021 at 6:29 pm.
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Show notes

"I got so frustrated at the healthy food and bad food lessons they had this year.  Now she asks me every time we eat 'is this healthy?'"

In this episode, I chat all about:

  • How I would answer these questions from my daughter
  • Why healthy isn't a bad word
  • The words we can encourage our kids to use instead of healthy
  • The importance of teaching kids about how food affects our bodies

HERE is the original post on IG reviewing my thoughts on this question

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Happy feeding! 🥦

With love, Dr. A

Disclaimer: This video is intended for educational purposes only.  It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy.  If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.