In this episode of Growing we are joined by Kate. Kate is a registered nurse and internationally board certified lactation consultant. Having worked in both community paediatrics and the neonatal unit, Kate now runs an instagram page and private lactation support practice, Little Bird Lactation. 
In this episode we discuss: 
- Should you purchase a pump in pregnancy why/why not?
- Reasons people commence pumping
- Pumping pros / cons 
- Pumping equipment: What do you actually need?
- Where to find support with pumping 
 
You can connect with Kate on Instagram <a href="https://www.instagram.com/littlebirdlactation/">@littlebirdlactation</a> and her website <a href="http://www.littlebirdlactation.co.nz">www.littlebirdlactation.co.nz</a>

E39: Navigating Relationships After Kids with Relationship and Parenting Coach Leonie Akhidenor

Growing is a podcast brought to you by Beth Ryan - midwife, business owner and Mum. Beth chats all things pregnancy, birth, baby-life and the realities of modern motherhood. Want to learn the in’s and out’s of pregnancy? Keen to feel prepared for birth? Wondering how on earth you are going to care for your baby AND maintain a sense of self? Join Beth every Monday and Wednesday for bite-sized episodes designed to help you feel seen and excited during this season of profound growth.